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Saturday, January 24, 2015

Re-start

Thanks to my friend for a nice 3.25 mile walk.... I will improve! Part way through it was all about zen...do not focus on the pain accept and move through it! I am back to out of shape and not where I want to be, Taji 100 is coming up and I am starting to be serious again...small steps, small focus points, I can do this!

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Posted at 04:45 PM in Balance, Body Issues, Friends, Gratitude, Head & Soul Work, Health, Healthy Life & Style Group, Inspiration, Life Affirmations, Views on Life |

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