I am trying to keep my healthy eating and walking up even in the stress of family stuff and the process of letting go...

Today I looked like a Vampire in my shadow! LOL Today...I passed my goal again...4,291 steps! As long as I hit the 3000 mark I am happy! That is about a mile and a half...building it up!

Today we found out that Retired Captain John Tomac passed away, luckily after a short illness.  Its amazing to me that he retired in 1986! It sure doesn't seem like that long to me! I was working in the Fire Deparment then, but he was always nice to me. 25 years? Really? He still lived in town and had a rich, rich life! He never defined himself by what he did for a living!

You will be missed by those that admired you, knew you, and those you touched in your community!