portion control, water pill, walking...loose clothes! I am inspired by the way my clothes are fitting me now! This is so big I can't wear the skirt anymore! Yeah! And my hair is growing out and it still looks good! Yippee Today 4,017 steps. At least I am getting some results for my efforts!
I also got a great surprise in the mail today! An altered post card from Loretta! I love it!!! AND my Trumpet plant is really blooming!!! It is so beautiful and smells so good, I am glad that I didn't give up on it, it took two years but I have blooms!!! And the smell until the rotten egg smell from the Bay comes up.
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