Choices for snacks can be healthy

Snacks...healthy here is the link if you want to read it all.

The study found more antioxidants in popcorn than any other snack food tested. Try Orville Redenbacher’s 100 calorie popcorn mini bags for a portion-controlled, calorie-controlled snack.

Kashi Heart to Heart Whole Grain Crackers are a great snack when you’re on the go.

Craving something salty and crunchy? Nabisco Triscuit thin crisps are the answer.

Hey, its all in moderation and not depriving yourself, and living a nice healthy life even under stress...well especially under stress!