Well today after work I went to the Senior Center new gym with my foster mom...we sat through a "safety lecture" and then walked through the gym...I only did a bit of a work out but I made it through with my asthma in check...
Tomorrow the first real day! I am taking it slow and doing a half hour! AND on Monday, Tuesday, and Wednesday because that is when they are open after 5 pm...
So I am definately moving towards my goals, I have already lost some weight from the changes I am making and now this will just help me be healthier! I am excited! Low key!
AND let me tell ya, that new Senior Center rocks!
GYPSY!!! Pootie here! Sending you a big hug.
Hope all is well and you are getting better. I have this nasty post nasal drip that is choking me all the time, and I am constantly clearning my throat. GROSS>
xxxpoots.
Posted by: Pootie | Wednesday, March 28, 2007 at 07:49 PM