Ah...today I woke up with a headache, the kind that comes when my head is not directly on my neck right...I called the Bone Crusher...no luck seeing her today, but she can fit me in first thing in the morning...it is now hitting migraine level...painful to noise AND my tummy is upset.
The headache was so bad my hair was hurting my face! So one of my co-workers french braided my hair today...and after taking a photo of it I realized just how long my hair is really getting! That is braided!!! Wow! Just don't look at my silly ears! grin Still look like a mouse!
Hate that...no doubt all the stress is getting to me, but work should be calming down again by Friday I hope. A reminder to take better care of myself.
Plans for that:
- Yoga
- Bone crusher
- Massage therapy
- Long walk
- AND take my breaks as WALKING breaks!
- Eat better...bring healthy snacks to work (Which means go to the store!)
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