Well today was brutal. VERY busy, very tedious work...trying to connect all the dots. Not always an easy job!
I needed a good work out after that day, and one of my co-workers stepped up to the plate! We went for a 2 or 2.5 mile walk up in the hills on some new trails for her...but ones I walked as a kid. You can see from the photo how beautiful it is there! We saw some wild rabbits and quail! We spooked the family of quail from eating berrys. Not much but the tree's are green this time of year, and lots of thorns. But as long as you keep on the path it is pretty good. Warnings...Rattle snakes, Ticks, and poison oak! Oh yeah! there is poison oak! I fell in it one year and had it EVERYWHERE!
Wow, it kicked my ass! I am definately tired now...time for a HOT HOT shower and a cool down and I am sure I will feel better. Maybe this will get rid of my insomnia! Won't that be a nice side effect!
I like working out hard when I have such a hard emotional day. It helps to calm my emotions down. Plus it was BEAUTIFUL out! This week is in such high gear...FULL MOON AGAIN...always an issue in my job!
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