Cancer, you're a cautious soul and your own security is very important
to you. On Tuesday wise Mercury in your zone of home and family trines Jupiter and you'll make sure your household is as safe as possible. Your discernment will increase on Saturday as the Sun sextiles Pluto
in Capricorn opposite your Zodiac Sign of the Sea Crab. You'll be able
to read between the lines in a certain situation you're involved in and
come to the right conclusion. Make sure you rely on your intuition this
weekend, especially when you interact with others.
When I think "I" am an artist I see some thing like this and my mind
explodes and I sit down like a 2 year old and say to myself...I have a
lot to learn and a LONG way to go!!! OMG this is crazy good with so
many WoWzEr moments! My brain is rattled!
Here is a great reminder!!!! Become your OWN cheerleader! Bob Greene's newsletter written by: Stephanie Clarke, M.S., R.D.
Friends, co-workers, and your significant other can all provide support
as you work toward reaching your health and weight-loss goals. But,
there's someone missing from this list: You! Becoming your own biggest
fan can give you that extra push you need to stay motivated. Use these
easy to slip into black-and-white thinking when you have a specific
goal in mind. For instance, "I can never eat dessert because I want to
lose 25 pounds." But this can lead to an all-or-nothing mentality—and
that isn't practical for the long term. Instead, strive for moderation.
If you make healthy food choices the majority of the time, you can have a small treat every day or so.
Put it on repeat. Repeating positive affirmations
to yourself on a daily basis may seem silly at first, but do it long
enough and it will sink in. Try starting with something like "I deserve
to feel beautiful and confident." In stressful, challenging times,
positive affirmations can keep you level-headed.
Eliminate the competition.Your friend and husband have a different metabolism than you, different
genes and different life circumstances that make losing weight
different for her or him. Focus on yourself: Keep a tally sheet of how
many times you bring your lunch to work or eat veggies each day. You'll
be surprised at how much more motivated you are when you compare you to
you, rather than others.
Intriguing for sure...I love the idea of this...Read article here. I would think this kind of moving art installation would have to be a nightmare to coordinate and pull off...looks like they did a great job!
It's a photo that measures all of three by three inches in our September issue, but the letters about it started to flood my inbox literally the day Glamour
hit newsstands. (As editor-in-chief, I pay attention to this stuff!) "I
am gasping with delight...I love the woman on p 194!" said one...then
another, and another, andanotherandanotherandanother. So...who is she?
And what on earth is so special about her?
Here's the deal: The picture wasn't of a celebrity. It wasn't of a
supermodel. It was of a woman sitting in her underwear with a smile on
her face and a belly that looks...wait for it...normal.